Today you are one step closer to a new you. You can feel empowered, strong and hopeful. If you are facing personal challenges such as anxiety, depressions, trauma, relational issues, life stress or life transitions it can effect your whole being. Often times we can manage these experiences okay, but sometimes the hurts get too big and "okay" isn't enough. That is when seeking counsel becomes a wise choice.
Individual Counseling is about supporting you to feeling happy again. It is about providing you with tools and strategies to work through the challenges your are facing. Or, it can be about giving you a safe place to express your thoughts and feelings so that you are able to process what to do next.
If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I would be privileged to walk along this journey with you.